In Psalm 103, the writer of this prayer-poem repeats the invitation to say “thank you” to God again and again. When you look back over the last 24 hours, the last 7 days, the last month, can you see any experiences of God’s kindness to you?
If we practice saying, “thank you, God,” we can find those everyday kindnesses.

The poppies that burst out in beauty, and last but a moment.
The grass of the land.
The clouds as they travel by.

There is a fleetingness to our lives, but God’s kindness to us is both everyday and eternal.

What do you notice as you listen along?